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Learn to "let go". Although it is a commonly used phrase, how many of us actually know what it means and even if we do know, how do we do it?
This is the time of year for family gatherings and holiday celebrations. Perhaps your travel plans include a trip with someone who has had a decline in cognition that will require extra vigilance and preparation.
It’s that time of year when we rack our brains trying to find the perfect gift for our loved ones. Our elders can be difficult to shop for
Even when life is full of challenging circumstances, practicing gratitude can create an awareness of what is always available to us.
The holidays can be a very exciting time for many; yet the idea of gathering with family and friends may require some extra planning to keep your older guests safe.
Rachel Kodanaz is a heart-minded professional helping her audiences to Embrace Life’s Challenges. Rachel has been speaking passionately to national audiences for over 20 years, addressing all aspects of change, growth, and acceptance that comes with embracing life challenges. Rachel has published numerous articles and has appeared on Good Morning America. Her books, Finding Peace, One Piece at a Time: What to do with yours or a loved one’s personal possessions, best-selling Living with Loss One Day at a Time, and Grief in the Workplace have received international acclaim.
Kari Rogenski is Director of the Hummingbird Project by Sage Eldercare Solutions. Kari combined her passion for eldercare and the creative arts by becoming a licensed marriage and family therapist and registered drama therapist working with elders. She is also co-creator of Joyful Moments: Meaningful Activities to Engage Older Adults. She is a proud advocate for the importance of finding and embracing joy throughout life.